Comments for Healthy Active+ist http://healthyactivist.com Live Well. Pay it Forward. Sat, 30 Jul 2016 20:04:03 +0000 hourly 1 https://wordpress.org/?v=4.7.5 Comment on Balancing the Throat Chakra by Phil http://healthyactivist.com/balancing-the-throat-chakra/#comment-22440 Sat, 30 Jul 2016 20:04:03 +0000 http://healthyactivist.com/?p=665#comment-22440 Thanks for the great post. Your throat chakra must have opened up for you to have written about it so genuinely. Mine has been closed for most of my life, beginning when I was an adolescent, and it’s an ongoing struggle as I approach 50.

There goes a squirrel.

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Comment on Balancing the Throat Chakra by Leif Diamant http://healthyactivist.com/balancing-the-throat-chakra/#comment-22328 Mon, 18 Jul 2016 17:18:24 +0000 http://healthyactivist.com/?p=665#comment-22328 Hi Lexie…This is well expressed. I’m glad the words are flowing more . I believe we came here, we are born, to be our authentic selves. Sometimes my feelings, my perceptions, my truth isn’t what other people want to hear. Yet if I don’t express what’s real for me, I’m neither known nor happier. And I am defining vulnerability as a strength; being hidden and defended not so! Thanks for this piece.

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Comment on Balancing the Throat Chakra by Lyle http://healthyactivist.com/balancing-the-throat-chakra/#comment-22280 Thu, 14 Jul 2016 21:41:49 +0000 http://healthyactivist.com/?p=665#comment-22280 Great Crested Flycatchers love to eat honeybees. You will find them where you have a healthy bee population. Oh. That might be off topic…

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Comment on Happy Trails by Lyle http://healthyactivist.com/happy-trails/#comment-21790 Wed, 01 Jun 2016 03:07:03 +0000 http://healthyactivist.com/?p=640#comment-21790 Nice post. Thank you for keeping this project on the rails.

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Comment on Happy Trails by Camille Armantrout http://healthyactivist.com/happy-trails/#comment-21788 Wed, 01 Jun 2016 01:06:45 +0000 http://healthyactivist.com/?p=640#comment-21788 Thank you so much for keeping things moving. Thanks to all of you for building this beautiful walking trail at The Plant!

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Comment on About by Leslie http://healthyactivist.com/about-me/#comment-20556 Wed, 10 Feb 2016 22:34:30 +0000 http://healthyactivist.com/?page_id=36#comment-20556 Hi Lexie! I’m really inspired by what you’re doing. I’m looking to make a career change and reading your About Me section gave me a kick in the pants. Are you available to chat about your experiences leading up to where you are now? Thanks for reading this!

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Comment on Mom Power at the Good Food Force Meeting of MomsRising.org by more... http://healthyactivist.com/mom-power-at-the-good-food-force-meeting-of-momsrising-org/#comment-19388 Sat, 31 Oct 2015 10:46:02 +0000 http://healthyactivist.com/?p=535#comment-19388 Thanks for finally talking about >Mom Power at the Good Food Force Meeting of MomsRising.org | Healthy Activist <Loved it!

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Comment on Back to the Mat by healthy activist http://healthyactivist.com/back-to-the-mat/#comment-13381 Sat, 13 Jun 2015 09:43:38 +0000 http://healthyactivist.com/?p=580#comment-13381 Thanks! Isn’t that cat the best?

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Comment on Back to the Mat by healthy activist http://healthyactivist.com/back-to-the-mat/#comment-13380 Sat, 13 Jun 2015 09:43:09 +0000 http://healthyactivist.com/?p=580#comment-13380 Wow, Linda, thank you for passing along that recommendation. I will definitely get the book.

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Comment on Back to the Mat by Linda Starkweather http://healthyactivist.com/back-to-the-mat/#comment-13365 Fri, 12 Jun 2015 15:33:00 +0000 http://healthyactivist.com/?p=580#comment-13365 I love this column about yoga and habits and Cathy Holt! Your combination of insight and humor is entertaining. I would add just one other secret for back pain. It’s an incredibly well illustrated and written book called: Foundation: Redefining Your Core and Conquering Back Pain by Eric Goodman and Peter Park. This book has taught me so much about how to move and use my back. And I incorporate all of its simple but profound lessons on the tennis court, in yoga, in the gym, and with everyday life! The exercises and information contained in this book have saved my back and allowed me to be more physically active than I ever expected to be, approaching my 70’s! It’s a book I return to every time back pain starts creeping into my life again. I highly recommend it and have given and lent it to many friends who share my enthusiasm for it.

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