Healthy Active+ist

Live Well. Pay it Forward.

March 17, 2014
by healthy activist
4 Comments

Teens and Screens: The Social, the Scary, and the Sedentary

This winter my teen and tween have spent more time than I’d like slouched over their screens, and less time than I’d like moving around outdoors. After a week of surly, slovenly and sedentary behavior last week, I finally buckled … Continue reading

February 24, 2014
by healthy activist
2 Comments

Kids, Sports, and Healthy Living: This is Your Moment

Sports have always been used as a catalyst to teach kids important life lessons like teamwork, sportsmanship, coping with adversity, and the importance of hard work. We are missing opportunities to leverage sports as a way to teach kids about … Continue reading

January 17, 2014
by healthy activist
Comments Off on Don’t Hide Out in Your Healthy Home

Don’t Hide Out in Your Healthy Home

If you are a “typical” middle-class American mom (pretty focused on home, kids, and family, whether you work or not) you might be aware that you owe some ideological allegiance to your nineteenth century sisters. In Britain and America around … Continue reading