Healthy Active+ist

Live Well. Pay it Forward.

October 20, 2014
by healthy activist
Comments Off on When Pears are as Exotic as Rainbows and Unicorns

When Pears are as Exotic as Rainbows and Unicorns

I have mixed feelings about the annual “Eat a Rainbow Week” our local health department organizes in our community. It’s a week of events designed to promote fruit and vegetable eating – in schools, restaurants, farmer’s markets, etc. This is … Continue reading

February 24, 2014
by healthy activist
2 Comments

Kids, Sports, and Healthy Living: This is Your Moment

Sports have always been used as a catalyst to teach kids important life lessons like teamwork, sportsmanship, coping with adversity, and the importance of hard work. We are missing opportunities to leverage sports as a way to teach kids about … Continue reading

February 4, 2014
by healthy activist
5 Comments

Healthy Environments for Kids: Begin at the Beginning

This Spring, my job will involve, among other things: getting very dirty, having a strawberry-tasting party, and quite possibly, playing a game of Farmer’s Market Treasure Hunt. Luckily for me, the best way to engage young children in eating healthy … Continue reading

January 17, 2014
by healthy activist
Comments Off on Don’t Hide Out in Your Healthy Home

Don’t Hide Out in Your Healthy Home

If you are a “typical” middle-class American mom (pretty focused on home, kids, and family, whether you work or not) you might be aware that you owe some ideological allegiance to your nineteenth century sisters. In Britain and America around … Continue reading